Down time?

So, it's Saturday... Why am I still thinking about work?

Disconnecting is probably the second biggest challenge behind Keeping Up. If I'm working on one, I am not working on the other. In effect, disconnecting is one of the attributes of "Keeping Up". Just like sleep rejuvinates the mind from a day of stimulation, disconnecting gives you time to rejuvinate your professional mind. Remember the addage "... All work and no play..."

So disconnect today, it'll help you keep up in the long run.

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